These have been hard times for everyone. All of our lives have been touched by this pandemic. Mental Health has never been more important.

Even if you’ve never faced depression or anxiety, you may be feeling it now. I know the pain all too well, but I’m here to tell you there is Hope.

If you or someone you love is struggling, please reach out for help. You don’t have to go it alone. We can be there for each other, and together we will make it through. Text GO to 741741 to reach the Crisis Text Line or call the National Suicide Prevention Lifeline at 1-800-273-8255.